Need advice please on Euro Index

Hi there,
I have been studying Spread Betting for years and for the last few months have been SB'ing with IG. I am betting on Euro Indices but wonder what other SBers strategy is for getting results. Nerves tend to hit me and I question myself before I hit the button to Buy or Sell and yet I know - according to my own strategy - which way the line is going to go. Do other Spread Betters aim for a certain time of day or go through the trading day - for me that is 8 am to 4.30 pm - I find it hard to concentrate for that long. So any tips would be welcomed. Thank you. AmalfiCoast
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