Hi yes l have tried blue light glasses in the passed they do help but l still suffer with my eyes most days from looking at my screen but l all ways take regular breaks when l can within my trading day
but its the flicker free screen and the new blue light technology on these eye care monitors and was wondering if any one on her as used them and if so do they help there eyes or is it a load of rubbish ? l have seen couple of bad and good reviews just trying to get some more info before l commit and buy some
just turn your monitor brightness so that it blends into the surrounding light. I tend to have my monitors on their lowest brightness settings. Don't waste your time on special glasses or screen covers. 20 years of constant computer work and I have no need for glasses, it works.
you need to make sure the light at the workstation around the monitors is sufficiently washed in light else you are looking at a light source with dark surroundings and that strains the eyes. if you have don that then it sounds like you might need glasses.