Hi yes l have tried blue light glasses in the passed they do help but l still suffer with my eyes most days from looking at my screen but l all ways take regular breaks when l can within my trading day
but its the flicker free screen and the new blue light technology on these eye care monitors and was wondering if any one on her as used them and if so do they help there eyes or is it a load of rubbish ? l have seen couple of bad and good reviews just trying to get some more info before l commit and buy some
just turn your monitor brightness so that it blends into the surrounding light. I tend to have my monitors on their lowest brightness settings. Don't waste your time on special glasses or screen covers. 20 years of constant computer work and I have no need for glasses, it works.
you need to make sure the light at the workstation around the monitors is sufficiently washed in light else you are looking at a light source with dark surroundings and that strains the eyes. if you have don that then it sounds like you might need glasses.
Since we spend a lot of time in front of the monitor, I think we should take every opportunity to keep our health. I generally think we should put a certain limit to not overload our eyes and back, too. Exercises for the eyes are good at this and it only takes a couple of minutes. You just need to look left for 10 seconds, then right, up and down. And then you have to squeeze heavily for 5-7 seconds and then look away and try to look at something very far away. And maybe it will seem funny to you, but try to do it 2-3 times a day and you will notice that your eyes get tired less and maybe you will even work more productively.
I don’t know how anyone, but the main thing for me is that the monitor was bigger, and it was really convenient and fun to watch porn on the Pornom website. Whatever one may say, but this is the content with which I evaluate the quality of the picture. And if a porno looks like I myself am in it and I am the main character, then a TV or monitor is definitely worth its money, and I will pay for it. And if the picture is soapy and about nothing, then goodbye.