i would never give up foods you love-maybe have a really good meal on the night and graze during the day-thats how i do itno, i'm not "happy" about it know have to make SOME changes. but i'll be damned if i'm going VEGAN! eating broccoli sprouts, F that
i'll make some changes and i expect 21st century medical science to make up the rest where i fall "short"
i would never give up foods you love-maybe have a really good meal on the night and graze during the day-thats how i do it