I would always recommend analysing price across 3 time frames...like Alex elder. in this way you could designate your 5min as your intermeduiate t/f and trade in the direction of your higher trend t/f, timing entries on your lower trigger t/f. (using a facor of x 4-6)
As an example of an entry technique and In looking to trade with the higher t/f trend you could look for pullbacks on the intermediate chart at areas of previous supp or res on the higher t/f , and time/fine-tune your entries on your lower trigger chart.