Trading and Mental Health


Legendary member
37,283 1,936
I agree with you it is surely one of the best ways to kill anxiety
It’s the best way to kill everything .....I stopped drinking 4 years ago as I had health issues from prolonged stress etc .....( yep trading and work related)

Feel 100% better these days .....not perfect but much better than if I was still drinking alcohol



Junior member
30 5
You can keep up yoyr health in good condition, only when you keep taking regular breaks while trading. People usually feel exhausted when they continue trading for the entire day without any pause, that's wrong according to me.
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