SB account with Swing Trading Strategy or paper swing trading?


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Forgive me this stupid question but as I have mentioned in my previous post I am a bit confused with terminology of trading etc.
Can someone explain what is the difference between swing trading with spread betting account and swing trading with papers/shares? I think I know the answer but to make it one is based on earning points with uptrend or downtrend and other one is simply buying shares and own them then sell them before downtrend and/where both of them are executed after minimum of couple of days?
I hope you know what I am trying to say here. I am just reading some ebooks now and some of the authors mention buying shares and go swing trading and others mention spread betting with also swing trading. Thats why I am a bit confused here.
Apologies again for quality of my question here :innocent:

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