The title might be a little funny but I personally consider sleeping schedules as a major point of interest. I am mostly reffering to traders who operate on their own. Since my sleeping schedule is a bit [email protected]#d I am interested in learning how others maintain balance between their work,everyday life and sleeping. For example, let's say you trade in european exhanges ( london TZ). How is your day structured? What time do you wake up and what time does your research end after the market's closure?