mmm, sometimes but I see at least 2 possibles, when we start off trading it can be due to feeling unsure of what we are doing, stress induced heart rate?
Also with myself now because im ok with what im doing, it occasioanlly kicks over when I'm waiting to pounce, but not often . That rate increase I think is due to full alertness , your waiting watching the tics trying to feel best price when wildebeast comes along with a limp and your waiting for his right front shoulder to hit the deck.
Like those vampires in the movies when their eyes widen and nostrils twitch on the scent of blood. I dunno.
the heart in that case is making sure you got plenty of oxygen in your head to maintain that sharpness. Quite right too, no point waiting all that time then falling asleep.
So do you feel it is stress induced, i.e feeling unsure or
Ready to pounce induced . ?
Good question, and Id say along with increase rates, other symptoms can come along, sweats, feelings of anxiety, shaking etc... thats stress. Basically your internals I think are saying they aint happy with the external situation.
To reduce that heart rate breathe in for a count of 3 and out fo 6.
Ive got rough concepts on these things but im sure there might be an expert or 2 lurking who can advise further.