Pre-market work-out

[kimo'sabby]

1 x heavy punchbag
1 x baseball bat

30 minutes minimum, hitting the bag as hard as you can with the bat, non-stop. Scream at the bag, call it every name under the sun, imagine the bag to be something else, that's your choice.



Enjoy.

 

[Trader333]

Is that you Kimo getting ready to trade ?

 

[kimo'sabby]

Is that you Kimo getting ready to trade ?

Gettin ready for the kill, as they say. Ya gotta love a good pre-market bet

 

[darktone]

So you 'beat your bag' for 30 minutes pre market. Is this for physical or emotional relief?

 

[kimo'sabby]

So you 'beat your bag' for 30 minutes pre market. Is this for physical or emotional relief?

Get off my heels, sweet pea. You're a drag queen.

 

[darktone]

Get off my heels, sweet pea. You're a drag queen.

View attachment 179938

Is that what you wear when you beat your bag?
still here

 

[kimo'sabby]

Is that what you wear when you beat your bag?
still here

My pre-market bag beating budgie smugglers

 

[jotekfinance]

For a workout I used to do this crazy training thing that a Pavel Tsetsulin book had in it. And old truck tire and a 12 pound sledgehammer. beat the crap out of it until you can't hold the sledgehammer anymore, and then take a half an hour rest. The rest of the day seems really easy.

 

[kimo'sabby]

For a workout I used to do this crazy training thing that a Pavel Tsetsulin book had in it. And old truck tire and a 12 pound sledgehammer. beat the crap out of it until you can't hold the sledgehammer anymore, and then take a half an hour rest. The rest of the day seems really easy.

I hope you used to alternate your grip and stance? Great exercise, one of my personal favourites, and becoming more popular.

 

[jotekfinance]

1 hit right, one hit left, switch grip each time. Otherwise easy to pull back muscles (believe me ). Wrapped the handle in rawhide epoxy'd on and always wore thick workout gloves. Believe it or not, of I knew I felt really strong I wore a Bike helmet or a hardhat. The first time that bounces up after 20 minutes and your arms are jelly like and have a hard time stopping it and it grazes your temple, uhhh.... you get the need for it HAH