How Damaging Is My Sleep/Wake Cycle To My Trading?

Jesus I haven't had 9 hours of sleep for years

I'm on the other end of the scale - I turn in when food starts getting scarce and wake up when the snow starts to melt:)


....but yes, as already pointed out, it depends what you trade and where you trade it and your own preferred session/s.
 
I don't understand why you should change your lifestyle, especially a sleep-wake cycle in order to adapt for a trading session. You can use stops or change the trading session. There will be no good if you are always tired and sleepy.
 
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