1: don't over expose yourself.(!)
2: Play with 100 cfd's till you can get confidence up. That equals £1 per point up or down
3: Print all your trades out or write them down so you know what is "open".
4: close all trades before 4:30!
5: put in place auto stops on long or shorts to mechanise sells/covers. Takes all the emotion out of it.
6: Decide BEFORE entering,your STOP and your PROFIT.When you get there ,bank the profit!The stop loss will be automated so you don't have to think about that one!
7: Don't worry that you missed another 30p rise or whatever. A banked profit is a PROFIT!
8: Forget indecies!