Health: Squatting better than sitting?

trendie

Legendary member
6,435 1,077
I am guessing most of us sit at a desk, unless you're a hippy and have one of those desks at standing height, or those scandinavian kneeling chairs.
The Hadza are as sedentary as we are, except maybe they eat better, but they spend more time squatting than sitting.
NB: if you google hazda squat, you can get many more articles, from any other source you may feel more attuned to.

 
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