never stop trading
Check your mistakes dont do more than 2-5 trades a day.If the first 2 trades go wrong stop for the day.Listen to good music to make you more relaxed.work on strategy not emotions
The commissions are the spread because I don't buy the actual stock (options)but use MT4/5 for trading and Use High and low.Did try automation but for now manual only.Working with Elliott wave and my special indicator.