Advice on Volume Profile & Volume

Antaeus_Came

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Hi,

I do swing trading. Recently started trading CFDs of Indices. What do you think the best proxy for s&p would be ? I'm talking both: Volume Profile and regular volume bars underneath your chart.

For instance, If I want to have a VP for previous consolidation, that took place from 9 to 6 months ago, considering a contract change in the midst of the period. Would you use ES continuous unadjusted ETH, SPY RTH unadjusted, or may be even SPY ETH? And in general, using ETFs vs Futures for longer-term VP on Gold and other Indices? Many thanks.
 
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