No hugo, it would take to much of my time to type it all out, if you google it I'm sure you will get all the information you require.
Many thanks,
Julian
i also have this book for sale, its still in excellent condition and before you ask, i'm selling it because i know how to trade it now without refering back to the manual. Any offers contact me please on here or email me at mouldyjulian (at) aol.com.
Thanks.