There has been quite a bit of misinformation written about Sandy’s courses. So I guess the best advice is to get yourself on one. If you're really interested in Fibonacci trading then Sandy's training is by far the best. All given from personal experience.
I usually bet on the IG index Binary once or twice a week. It is like day trading. I was in the money and went to lunch, came back before Dow Jones opened and had to close the bet at a heavy loss. Main bit of information I get from various web sites. Also listen to Morninhg Trader on LBC 97.3...
Try out one of the many free seminars. I have been sports spread betting for years and have recently started financial spread betting. Check out http://www.igindex.co.uk/content/so_open_evenings.html