Trading Journal using free Multicharts .NET Starter Edition

Currently I am reading an ebook: THE COMPLETE GUIDE TO DAY TRADING
A Practical Manual From A Professional Day Trading Coach

written by Markus Heitkoetter.

on page 8 it tells me to be accountable for my trades and start a trading journal.

Start a trading journal. Most successful traders have one. Get
your hands on a nice notebook and begin to record your trading
progress and your feelings every day. You can startnow. Write
down today’s resolutions; you will NOT use day trading to get
rich quick. Circle it three times and read it frequently. It will
help, trust me.

Click to expand...

I've hand written it 3 times: "I will not use day trading to get rich quick"

the time is 11.26pm here in Malaysia

feeling sleepy - not good for trading.